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Spicy Slow-cooked Brinjals

60 Minutes
4 Servings
19 Ingredients

Description

Experience the rich tapestry of North African flavours with our Spicy Slow-cooked Brinjals. This tantalising dish celebrates the earthy goodness of brinjals infused with a medley of aromatic spices, including coriander, cumin, cloves, peppercorns, and more, ground into a fragrant Baharat spice mix. Sliced brinjals are salted to perfection, then layered with a luscious tomato sauce crafted from caramelised onion, garlic, tomato paste, and ripe tomatoes. Slow-cooked to tender perfection, this dish transforms into a symphony of flavours. Crispy brinjal slices add a delightful crunch, while the addition of baby tomatoes, olives, and exotic mushrooms elevates this dish to culinary excellence. With a hint of coconut sugar for balance, this flavourful creation invites you to savour every bite. Serve it with charred pita bread for a true taste of Egypt. Get all the ingredients for these Spicy Slow-cooked Brinjals in-store now, or get it delivered to you in 60 minutes with Checkers Sixty60.

Directions

1. Place the spices in a dry pan over medium heat until they become fragrant, then grind them into a powder, and set aside.

2. Liberally salt the brinjals all over and let them stand in a colander set over a bowl for 1 hour.

3. Heat the olive oil in a large saucepan over medium-high heat.

4. Add the onion and garlic, and cook while stirring frequently for 8 – 10 minutes, or until the onion begins to soften.

5. Reduce the heat to medium and stir in the tomato paste. Continue to cook, stirring frequently, for an additional 5 minutes, or until the paste begins to caramelize at the bottom of the pan.

6. Stir in the ground spices, chopped tomatoes, and coconut sugar.

7. Cook for 15 minutes or until the tomatoes start to break down, and the liquid becomes thick and glossy. Meanwhile, wash off the salt from the eggplant, pat it dry, and set it aside.

8. Heat olive oil in a large non-stick pan.

9. Season the brinjals with the Baharat spices. Gently grill the brinjals until they become golden, then set them aside.

10. Drain the grilled brinjals on paper towels and repeat the process with the remaining eggplant. Add more oil to the pan if needed.

11. Place the grilled brinjals in an ovenproof dish. Spoon the tomato sauce over them and place the dish in a preheated oven at 160°C for 30 – 40 minutes, or until the sauce looks split and has thickened.

12. During the last 15 minutes of cooking, add the baby tomatoes, olives, and mushrooms, and continue to cook.

13. Toss the thinly sliced brinjals in olive oil and air fry them until they become crisp. Set them aside.

14. Serve the slow-cooked brinjals with the brinjal crisps, finely sliced lemon, and charred pita breads.

Ingredients

  • 3 large brinjals; sliced into 2cm-thick rounds (½ set aside and sliced very thin for crisps)
  • 6 – 8 baby brinjals; halved
  • Himalayan or sea salt
  • ⅓ cup (80ml) extra virgin olive oil, plus extra for frying
  • 1 onion; thinly sliced
  • 2 – 3 garlic cloves; thinly sliced
  • 2 tbsp. (30ml) tomato paste
  • 2 tsp. (10ml) ground cumin
  • 6 – 8 very ripe tomatoes; roughly chopped
  • 1 tsp. (5ml) Simple Truth Coconut Sugar
  • 1 punnet baby tomatoes
  • 1 packet of black olives; drained (add more to your own liking)
  • 1 punnet exotic mushrooms

 

For the Baharat Spice Mix:

  • 2 tsp. (10ml) coriander seeds
  • 1 tbsp. (15ml) cumin seeds
  • 1 tsp. (5ml) whole cloves
  • 1 tbsp. (15ml) black peppercorns
  • ½ stick cinnamon
  • 1 tsp. (5ml) cardamom pods (seeds only)
  • A good grating of nutmeg
  • 2 tbsp. (30ml) paprika